Ebook (PDF)
The Frequency of You
The teachings that taught me to triumph over trauma — the full book by Christopher Schroeder.
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The Art of Living Well Series
The Frequency of You — Complete Bundle
Change your frequency, change your life.
The full Frequency of You collection in one purchase: the ebook that started it — the teachings that taught me to triumph over trauma — plus the 6-module workbook Engineering Your Identity for Intentional Living, the Reflection Journal on identity, mindset, intentional living and self-concept, and the printable frequency infographic. A practical, hands-on system for identifying the self-concept that's been running your life on autopilot, then deliberately redesigning it to match the life you actually want. Concrete daily practices, decision filters, and identity anchors you can use immediately — not abstract theory.
$37.00
One-time payment. Downloadable immediately after purchase, with a copy of the link sent by email.
What you receive
Workbook (PDF)
The Frequency of You — Workbook
Engineering Your Identity for Intentional Living: 6 modules of practices, decision filters, and identity anchors.
Journal (PDF, 120 pages)
The Frequency of You — Reflection Journal
A 120-page reflection journal on identity, mindset, intentional living, and self-concept.
Printable infographic
The Frequency of You — Infographic
Master your frequency, design your reality: thought, emotion, vibration, personality, and becoming the inner architect on one page.
Part of The Art of Living Well Series
Built From Experience resources are educational and personal-development materials and are not a substitute for medical care, mental-health treatment, diagnosis, or therapy.