Built From Experience → Series
The Art of Living Well Series
A Built From Experience series on solitude, self-awareness, personal growth, and the practical work of building an independent life that works.
The series is published by Built From Experience and written by Christopher Schroeder. Read the books in order, or start wherever you are.
Understand
What solitude and loneliness actually are, and how to read what they are telling you.
Accept
Working with the life you have now instead of the one that was interrupted.
Build
Routines, spaces, and decisions that make an independent life sustainable.
Connect
The patient, honest work of rebuilding relationships and belonging.
Books in the series

Book 1
The Frequency of You

Book 2
Mastering the Art of Living Alone

Book 3
Understanding Being Alone

Book 4
Rebuilding Connection
Start with the Living Alone Bundle
Two books from the series plus the companion workbook, 30-day guide, and research brief, in one download.