Book 1
The Frequency of You
From survival mode to soul alignment
A true story of trauma, transformation, and reclaiming your power — written from the road out of survival mode.
Find The Frequency of You on AmazonBuilt From Experience → The Art of Living Well Series
Books by Christopher Schroeder
These titles form The Art of Living Well Series, published by Built From Experience: a practical path through solitude, self-discovery, and the slow work of building a life that feels like your own.
Book 2
Mastering the Art of Living Alone
Turning unchosen solitude into a life you actually want
You're not broken; your life just changed. A complete system for thriving on your own, not merely surviving it.
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Book 3
Understanding Being Alone
Finding clarity, strength, and meaning in solitude
What loneliness is actually telling you, and how to read it without flinching away from it.
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Book 4
Rebuilding Connection
Building meaningful relationships and a life of belonging
The way back to other people — practical, patient, and honest about how slow real connection can be.
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This series is part of a wider catalogue of published work. The full list lives on the Amazon Author Page.
Looking for the guided materials? Browse the Built From Experience resources or explore the Living Alone Bundle.