Self-paced course (PDF)
Protect Your Peace — The Full Course
Five modules, roughly 6.5 hours of practical work: the energy audit, understanding guilt, boundaries that stick, letting go, and making peace a habit.
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The Art of Living Well Series
Protect Your Peace: The Art of Letting Go Without Guilt
Practical & hands-on · 5 modules · 6.5 hours
A practical, action-based course for adults who feel emotionally drained by difficult relationships, guilt-driven obligations, and the pressure to keep everyone happy. You'll learn to identify what's actually costing you your peace, build the internal permission and external scripts to let go, and create lasting habits that protect your energy without becoming someone who doesn't care.
$14.99
One-time payment. Downloadable immediately after purchase, with a copy of the link sent by email.
What you receive
Part of The Art of Living Well Series
Built From Experience resources are educational and personal-development materials and are not a substitute for medical care, mental-health treatment, diagnosis, or therapy.