Ebook (PDF)
The Frequency of You
The teachings that taught me to triumph over trauma — the full book by Christopher Schroeder.

Collection
The magic you are looking for is in the work you are avoiding.
The full Frequency of You collection in one purchase: the ebook that started it — the teachings that taught me to triumph over trauma — plus the 6-module workbook Engineering Your Identity for Intentional Living, the Reflection Journal on identity, mindset, intentional living and self-concept, and the printable frequency infographic. A practical, hands-on system for identifying the self-concept that's been running your life on autopilot, then deliberately redesigning it to match the life you actually want. Concrete daily practices, decision filters, and identity anchors you can use immediately — not abstract theory.
One payment. All four pieces download immediately, with a copy emailed to you.
Ebook (PDF)
The teachings that taught me to triumph over trauma — the full book by Christopher Schroeder.
Workbook (PDF)
Engineering Your Identity for Intentional Living: 6 modules of practices, decision filters, and identity anchors.
Journal (PDF, 120 pages)
A 120-page reflection journal on identity, mindset, intentional living, and self-concept.
Printable infographic
Master your frequency, design your reality: thought, emotion, vibration, personality, and becoming the inner architect on one page.
The rest of the emotional-growth work from Built From Experience.
A reflection journal on introspection.
$12.99

Short prompts for energy audits, gratitude, and intentional boundaries.
$12.99

"Feeling bad" isn't specific enough to work with.
$12.99

A 4-week guide to emotional maturity.
$9.99

A mirror, not an interpreter.
$14.99

A guided collection for reflection, self-understanding, healthier relationships, and intentional living.
$12.99